Maple glazed roasted squash is a warm, comforting side dish that captures the essence of fall in every bite. With its perfect balance of sweet maple syrup and savory roasted squash, this simple dish is not only delicious but also incredibly nutritious. Whether you’re preparing it for a festive dinner or a weeknight meal, maple glazed roasted squash will quickly become a family favorite.
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Why Maple Glazed Roasted Squash is a Must-Try Fall Recipe
Maple glazed roasted squash is a perfect representation of the flavors of autumn. Here’s why it’s a great addition to any meal:
- Seasonal Flavor: The sweetness of maple syrup pairs perfectly with the natural, nutty flavor of squash.
- Nutrient-Rich: Butternut squash is packed with fiber, vitamin A, vitamin C, and antioxidants, making this dish not only tasty but also healthy.
- Easy to Prepare: With just a handful of ingredients and minimal prep time, this dish is as simple as it gets.
Maple Glazed Roasted Squash Recipe
Ingredients
- 1 medium butternut squash, peeled and cubed
- 2 tablespoons maple syrup
- 1 tablespoon olive oil (or your preferred oil)
- Salt and pepper, to taste
- Fresh thyme or rosemary for garnish (optional)
Instructions
- Preheat the Oven: Set your oven to 400°F (200°C).
- Prepare the Squash: Peel and cube the butternut squash into 1-inch pieces. Toss the cubes in a large bowl.
- Season the Squash: Add olive oil, maple syrup, salt, and pepper to the squash. Toss to coat evenly.
- Roast: Spread the squash in a single layer on a baking sheet. Roast for 25-30 minutes, turning halfway through, until golden brown and tender.
- Garnish and Serve: Optional—garnish with fresh thyme or rosemary. Serve warm as a side dish or add it to salads, grains, or proteins.
Maple Glazed Roasted Squash Variations
This versatile recipe can easily be customized with different variations:
- Spices: Add cinnamon, nutmeg, or smoked paprika to enhance the flavor profile.
- Other Squash Types: Feel free to experiment with other squash varieties, such as acorn squash or kabocha, for a different texture and flavor.
- Nuts and Seeds: Add some roasted pecans or pumpkin seeds for a crunchy texture that complements the softness of the squash.
- Vegan Option: Keep it vegan by sticking to maple syrup and olive oil, both plant-based ingredients.
Serving Suggestions
This dish pairs beautifully with a variety of mains and can be served in different ways:
- Pair with Roasted Meats: Serve alongside roasted turkey, chicken, or even grilled pork for a well-rounded, seasonal meal.
- Add to Salads: Toss the roasted squash in a warm autumn salad with arugula, quinoa, cranberries, and feta.
- Holiday Feasts: Maple glazed roasted squash makes a festive side dish for Thanksgiving, Christmas, or any fall gathering.
- Grain Bowls: Top a bowl of farro, barley, or rice with this roasted squash for a nutritious vegetarian meal.
FAQs
Yes! You can roast the squash ahead of time and store it in an airtight container in the fridge for up to 3 days. Reheat it in the oven or microwave before serving.
Absolutely! While butternut squash is a popular choice, acorn squash, kabocha squash, or even sweet potatoes work wonderfully with the maple syrup glaze.
Store any leftover squash in an airtight container in the refrigerator for up to 3 days. Reheat before serving for the best flavor and texture.
Related recipes
- Check out our Pumpkin Bread for more seasonal favorites.
- Explore how to make pumpkin pie to complete your holiday meal.
Maple Glazed Roasted Squash
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
Maple glazed roasted squash is a warm, comforting side dish that captures the essence of fall in every bite. With its perfect balance of sweet maple syrup and savory roasted squash, this simple dish is not only delicious but also incredibly nutritious.
Ingredients
- 1 medium butternut squash, peeled and cubed
- 2 tablespoons maple syrup
- 1 tablespoon olive oil (or your preferred oil)
- Salt and pepper, to taste
- Fresh thyme or rosemary for garnish (optional)
Instructions
- Preheat the Oven: Set your oven to 400°F (200°C).
- Prepare the Squash: Peel and cube the butternut squash into 1-inch pieces. Toss the cubes in a large bowl.
- Season the Squash: Add olive oil, maple syrup, salt, and pepper to the squash. Toss to coat evenly.
- Roast: Spread the squash in a single layer on a baking sheet. Roast for 25-30 minutes, turning halfway through, until golden brown and tender.
- Garnish and Serve: Optional—garnish with fresh thyme or rosemary. Serve warm as a side dish or add it to salads, grains, or proteins.
Notes
This recipe is simple, customizable, and perfect for fall meals and gatherings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Final thoughts
Maple glazed roasted squash is a perfect fall dish, offering both sweet and savory flavors that satisfy the taste buds. With its simple preparation and endless variations, this dish is ideal for any occasion. Whether you’re hosting a holiday meal or preparing a comforting weeknight dinner,it will be the star of the show.
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