If you’re craving a soft, chewy flatbread that’s quick to make and packed with protein, this cottage cheese flatbread is gonna be your new favorite. Whether you’re using it to wrap up your favorite sandwich fillings, dip into a creamy hummus, or even top it with pizza ingredients, it gets the job done—fast.
Why Cottage Cheese Flatbread Works
This flatbread skips the yeast and long rise times. Instead, it leans on cottage cheese for structure, moisture, and protein. It’s ideal for busy weeknights, low-carb eaters, or anyone just trying to get creative in the kitchen without breaking a sweat.

Ingredients You’ll Need
- Cottage cheese (full-fat or low-fat works)
- All-purpose flour
- Baking powder
- Salt
- Olive oil (optional, for cooking or brushing)
That’s it. Seriously. No eggs, no yeast, no waiting around for the dough to rise. Just mix, shape, cook, and enjoy.
Step-by-Step Instructions
1. Make the dough
Stir together cottage cheese, flour, baking powder, and salt in a bowl until it forms a soft dough. It’ll be a little sticky, but that’s okay.
2. Let it rest
Resting the dough for 5–10 minutes makes it easier to roll out.
3. Divide and shape
Split the dough into 4–6 pieces. Roll or press them into flat rounds. Don’t stress about perfect shapes—rustic is great.
4. Cook it up
Heat a nonstick skillet over medium heat. Add a little olive oil if you’d like. Cook each flatbread for 2–3 minutes per side until golden and puffed in spots.
5. Serve warm
That’s it! Serve immediately or store for later. These reheat like a dream.
Flavor Boost Ideas
Want to make it fancy? Here are a few simple ways to level up your flatbread:
- Brush the hot flatbread with olive oil and sprinkle with za’atar or Italian herbs.
- Add garlic powder or chili flakes to the dough.
- Swap some of the flour for whole wheat or oat flour for added fiber.
- Serve it with this healthy chickpea cucumber salad from for a full-on balanced lunch.
Cottage Cheese Flatbread Variations
There are tons of ways to spin this flatbread depending on what you’re into.
- Want a breakfast wrap? Use it to hold scrambled eggs and avocado.
- Craving pizza? Try using it as a base with marinara and mozzarella.
- Need a gluten-free option? Sub the flour for almond or oat flour and try baking it like in this zucchini cottage cheese pizza crust recipe
Why This Flatbread is Actually Genius
Let’s be real—most bread recipes take forever. This one doesn’t. It’s done in under 30 minutes, it’s protein-packed, and it’s super flexible. You can fold it, stuff it, toast it, or just tear it apart and dip it.
Even better, it plays nice with everything. Pair it with these baked cottage cheese eggs for a high-protein start to the day, or serve it alongside a big bowl of soup for dinner.
Meal Ideas with Cottage Cheese Flatbread
Use this flatbread as the base for all kinds of tasty meals:
- Spread with hummus and layer in cucumbers, sprouts, and roasted red pepper for a veggie wrap.
- Turn it into a mini pizza with pesto, cherry tomatoes, and cheese.
- Stuff it with grilled chicken and tzatziki for a Greek-inspired handheld.
- Or add it to a brunch plate with these spinach and cheese egg muffins

Want More Cottage Cheese Recipes?
This flatbread is just the beginning. If you’re trying to make more meals with cottage cheese, check out these creative cottage cheese recipes for every meal at savory breakfasts to snacky lunches, cottage cheese is way more versatile than it gets credit for.

Cottage Cheese Flatbread: High-Protein, Easy, and Delicious Homemade Bread Alternative
Description
Soft, chewy, high-protein flatbread made with cottage cheese and no yeast. Quick, easy, and perfect for wraps, pizzas, or dipping into your favorite sauces.
Ingredients
- 1 cup cottage cheese (full-fat or low-fat)
- 1 cup all-purpose flour
- 1 1/2 tsp baking powder
- 1/2 tsp salt
- 1 tbsp olive oil (optional, for cooking or brushing)
Instructions
- In a bowl, stir together cottage cheese, flour, baking powder, and salt until a soft dough forms. It may be a little sticky.
- Let the dough rest for 5–10 minutes.
- Divide into 4–6 pieces and roll or press each into a flat round shape.
- Heat a nonstick skillet over medium heat and add a little olive oil if desired. Cook each flatbread for 2–3 minutes per side until golden and puffed.
- Serve warm or store for later. Reheat in a skillet or toaster oven.
Notes
For extra flavor, brush hot flatbread with olive oil and sprinkle with za’atar or herbs. Add garlic powder or chili flakes to the dough. Swap some flour for whole wheat or oat flour for added fiber. Store leftovers in an airtight container for up to 3 days or freeze for longer storage.
Final Thoughts
Cottage cheese flatbread is soft, chewy, slightly tangy, and ready in a flash. It’s perfect when you want homemade bread without the drama. Make it once and you’ll probably find yourself reaching for cottage cheese every time you run out of bread.
