When the sun is blazing and you want something light, juicy, and satisfying, nothing beats a big bowl of easy peach fruit salad. It’s colorful, packed with flavor, and takes almost no time to make. Whether you’re heading to a picnic, prepping brunch, or just need a quick way to cool down, this easy peach fruit salad delivers all the fruity goodness you crave.
What’s great about this recipe? It’s a no-bake, no-fuss dish that celebrates the best of summer produce. Peaches are the star of the show, but they’re supported by a vibrant mix of berries, grapes, citrus juice, and fresh herbs that make every bite pop. This easy peach fruit salad is naturally gluten-free and can be adjusted to suit a vegan or low-sugar lifestyle, making it the kind of dish everyone at the table can enjoy.
Looking for a variation? Try our honey lime peach salad alternative.
Jump to
- What Is an Easy Peach Fruit Salad?
- Ingredients for Easy Peach Fruit Salad
- Optional Add-Ins and Substitutions
- How to Make Easy Peach Fruit Salad
- Tips and Variations for the Best Peach Fruit Salad
- How to Store Easy Peach Fruit Salad
- FAQs
- Serving Ideas for Easy Peach Fruit Salad
- Seasonal Variations of Peach Fruit Salad
- Final toughts
What Is an Easy Peach Fruit Salad?
An easy peach fruit salad is a fresh, seasonal dish made with juicy peach chunks, berries, grapes, and a tangy citrus-based dressing. It’s ideal for hot weather and lazy weekends, and works equally well as a side, breakfast bowl, or light dessert. Unlike other fruit salads, this one highlights ripe stone fruits like peaches, allowing their natural sweetness and soft texture to shine.
You can use either white or yellow peaches in this recipe. Yellow peaches tend to be tangier with a bold flavor, while white peaches are sweeter and a bit more delicate. Whichever you choose, make sure they’re ripe and ready—they should yield slightly when you press them gently.
Cool off with another refreshing summer salad.
Ingredients for Easy Peach Fruit Salad
Here’s what you’ll need to bring this easy peach fruit salad to life:
- Fresh ripe peaches – 4 large, sliced or cubed
- Strawberries – 1 cup, hulled and halved
- Blueberries – 1/2 cup
- Grapes – 1 cup, halved (red or green)
- Citrus juice – juice of 1 lime and 1/2 orange
- Honey or maple syrup – 1 to 2 tablespoons, to taste
- Fresh mint leaves – chopped, about 1 tablespoon
Optional Add-Ins and Substitutions
- Raspberries or blackberries
- Mango chunks or pineapple (for a tropical fruit salad twist)
- Citrus segments
- Chia seeds or shredded coconut
- A dollop of Greek yogurt or sprinkle of granola for a protein-packed fruit salad
Substitutions:
- Frozen peaches (thawed and patted dry) if fresh ones are unavailable
- Agave syrup instead of honey for a vegan fruit salad recipe
How to Make Easy Peach Fruit Salad
This easy peach fruit salad comes together in minutes and requires zero cooking.
- Wash and prep all your fruit. Slice the peaches into wedges or bite-sized chunks. Hull and halve the strawberries. Cut grapes in half if they’re large.
- Mix your dressing in a small bowl. Combine the citrus juice and honey (or maple syrup) and stir until fully blended.
- Combine the fruit in a large mixing bowl. Add the peaches, berries, and grapes.
- Drizzle the citrus dressing over the fruit and toss gently to coat. Be careful not to smash the berries.
- Chill the salad in the fridge for 20–30 minutes.
- Garnish with chopped mint just before serving.
Pair your salad with a glass of homemade peach lemonade.
Tips and Variations for the Best Peach Fruit Salad
Want to make your easy peach fruit salad even better? Here are some pro tips and tasty twists:
- Use only ripe, firm peaches to avoid mushy texture.
- Don’t overmix. Gently toss the fruit to keep everything intact.
- Store the dressing separately if prepping ahead of time.
- Low sugar peach salad: Skip sweeteners entirely and let the fruit shine.
- For a tropical twist, add mango, coconut, or banana slices.
- Make it a brunch centerpiece by serving in a hollowed-out watermelon.
- Add basil instead of mint for a more savory herbal flavor.
- Sprinkle a pinch of sea salt to heighten sweetness naturally.
- Protein add-in: Serve with yogurt, nuts, or chia seeds for an energizing breakfast fruit bowl.
How to Store Easy Peach Fruit Salad
This salad is best enjoyed fresh, but here’s how to store it if needed:
- Keep it in an airtight container in the refrigerator for up to 24 hours.
- For meal prep, store the fruit and citrus glaze separately and mix before serving.
- Avoid freezing—the texture of the fruit will change dramatically and not in a good way.
FAQs
Yes, just drain and pat them dry. Avoid peaches in heavy syrup if you want to keep it on the lighter side.
Basil and thyme are both excellent alternatives.
Definitely! Top it with whipped cream or vanilla yogurt for a simple peach-themed summer dessert.
Yes. Make the dressing in advance and store separately. Combine just before serving.
Absolutely—it’s a fantastic summer BBQ side dish that’s light and crowd-pleasing.
Serving Ideas for Easy Peach Fruit Salad
Get creative with how you serve this crowd-pleaser:
- In mason jars for a cute, portable option
- In a hollowed-out melon bowl for extra flair
- As a parfait layered with granola and yogurt
- Alongside grilled meats or sandwiches
- With spicy-sweet skewers to pair with fruit salad
Seasonal Variations of Peach Fruit Salad
While peaches are the star of summer, you can adapt this salad year-round:
- Spring: Add citrus segments, strawberries, and edible flowers
- Fall: Use figs, pears, and apples with a dash of cinnamon
- Winter: Mix thawed frozen peaches with pomegranate seeds and citrus zest
Keep the base the same but swap out seasonal fruits to keep it fresh no matter what time of year it is.
Easy Peach Fruit Salad Recipe for Summer Days
- Total Time: 15 minutes
- Yield: 4 servings
Description
When the sun is blazing and you want something light, juicy, and satisfying, nothing beats a big bowl of easy peach fruit salad. It’s colorful, packed with flavor, and takes almost no time to make.
Ingredients
- 4 large fresh ripe peaches, sliced or cubed
- 1 cup strawberries, hulled and halved
- 1/2 cup blueberries
- 1 cup grapes, halved (red or green)
- Juice of 1 lime and 1/2 orange
- 1 to 2 tablespoons honey or maple syrup
- 1 tablespoon chopped fresh mint leaves
Instructions
- Wash and prep all your fruit. Slice the peaches into wedges or bite-sized chunks. Hull and halve the strawberries. Cut grapes in half if they’re large.
- Mix your dressing in a small bowl. Combine the citrus juice and honey (or maple syrup) and stir until fully blended.
- Combine the fruit in a large mixing bowl. Add the peaches, berries, and grapes.
- Drizzle the citrus dressing over the fruit and toss gently to coat. Be careful not to smash the berries.
- Chill the salad in the fridge for 20–30 minutes.
- Garnish with chopped mint just before serving.
Notes
Use ripe, firm peaches to avoid a mushy texture. Store the dressing separately if prepping ahead. For variation, add tropical fruits or a dollop of yogurt. This salad is best fresh but can be stored up to 24 hours refrigerated.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 110
- Sugar: 18g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Final toughts
There you have it—everything you need to whip up an irresistible easy peach fruit salad. Whether you’re making it for brunch, dessert, or just because it’s hot and you deserve something tasty, this salad delivers. The best part? It’s easy, flexible, and 100% delicious.
Looking for more peach-packed goodness? Check out our honey lime peach salad alternative or pair this recipe with our homemade peach lemonade. And if you’re craving dessert, don’t miss our peach-themed summer desserts that are just as easy and satisfying.
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