4th of July Fruit Platter – a simple, healthy, and visually stunning way to celebrate Independence Day! This colorful, patriotic fruit platter is not only a treat for your taste buds but also for your eyes. Whether you’re hosting a big backyard BBQ, enjoying a relaxed picnic, or just need a festive addition to your holiday spread, this platter is the perfect choice.
What makes it even better? It’s incredibly easy to make and packs all the summer freshness you need. You can quickly assemble this flag-shaped platter using red, white, and blue fruits, making it ideal for anyone who’s looking for easy 4th of July snacks or a fun 4th of July party appetizer. Plus, the American flag fruit platter serves as both a healthy snack and an eye-catching centerpiece.
Let’s be real – no one has time to spend hours in the kitchen on the 4th of July, right? So, this platter is the perfect way to bring out the patriotic vibes without all the effort. It’s a great way to share the spirit of American flag snacks and get everyone excited about the holiday while keeping things light and refreshing. Plus, kids love it! It’s a fun, interactive way for everyone to get involved in the celebration.
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How to Make a 4th of July American Flag Fruit Platter
Creating a 4th of July American Flag Fruit Platter is quick, easy, and perfect for any celebration! Here’s how to put it together in just a few simple steps:
- Gather your ingredients:
- Blueberries (for the blue section)
- Strawberries or Watermelon (for the red stripes)
- White chocolate or yogurt-covered pretzels (for the white stripes)
- Arrange the blueberries:
- Place them in the top left corner to create the blue section of the flag.
- Add the red stripes:
- Slice strawberries or watermelon into thin pieces and arrange them in horizontal lines below the blueberries.
- Place the white stripes:
- Add the pretzels between the red fruit slices to form the white stripes of the flag.
- Optional:
- Adjust the design to fit your platter or add more fruits if you’d like to get creative!
This 4th of July fruit platter is perfect for a patriotic party appetizer or as a fun, healthy snack for kids. It’s quick to make and visually striking, making it a great addition to your summer party fruit platter!
Ingredients Needed
To make your 4th of July Fruit Platter a colorful and festive hit, you’ll need just a few simple ingredients:
- Blueberries: These create the blue section of the flag.
- Strawberries or Watermelon: Use these for the red stripes. Watermelon can also add a refreshing twist.
- White Chocolate Covered Pretzels or Yogurt Covered Pretzels: These will serve as the white stripes, adding a sweet and crunchy element.
These ingredients come together to create a vibrant, healthy fruit platter that captures the spirit of the holiday. Plus, you can always get creative with additional fruits or toppings if you want to add your own personal touch!
Instructions
Making your 4th of July American Flag Fruit Platter is easier than you might think! Follow these simple steps for a quick and festive treat:
- Wash the fruit:
- Rinse your blueberries and strawberries (or watermelon) thoroughly. This is a crucial step to ensure your fruits are clean and ready to eat!
- Arrange the blueberries:
- Start by placing the blueberries in the top left corner of the platter. This section will represent the blue field of the American flag. Make sure they form a neat square or rectangle shape.
- Slice the strawberries or watermelon:
- If you’re using strawberries, slice them into thin rounds or half-moons. For watermelon, cut it into thin slices or bite-sized cubes. This will be your red stripe section.
- Create the red stripes:
- Arrange the red fruit (either sliced strawberries or watermelon) in horizontal lines across the platter. Start below the blueberries and work your way down, making sure to space the stripes evenly. This creates the red stripes on the flag.
- Place the white stripes:
- Add white chocolate-covered pretzels or yogurt-covered pretzels in between the red fruit sections. This will mimic the white stripes on the American flag. Lay them out evenly between each red stripe to maintain a symmetrical look.
- Adjust and decorate:
- Once you’ve laid out the basic structure of the platter, step back and take a look. Feel free to rearrange the fruits for a more balanced design, or add a few more pretzels for extra flair.
- Serve:
- Your 4th of July fruit platter is now ready to serve! It’s perfect for parties, picnics, or any patriotic event. Your guests will love the vibrant colors and refreshing flavors of this simple yet striking treat!
This fruit platter is a fun and easy way to celebrate the 4th of July while offering a healthy, refreshing snack. With minimal effort and a bit of creativity, you’ll have a festive fruit platter that looks as good as it tastes!
Nutrition Information
This 4th of July Fruit Platter isn’t just beautiful and festive—it’s also a healthy snack option that you can feel good about serving! Here’s a quick look at the nutritional breakdown for a typical serving of this patriotic treat:
- Calories per serving: 17
- Total fat: 1g
- Saturated fat: 0g
- Cholesterol: 0mg
- Sodium: 18mg
- Carbohydrates: 3g
- Sugar: 1g
- Protein: 0g
The combination of blueberries, strawberries, and pretzels keeps this platter low in calories and fat while providing a good amount of natural sweetness from the fruit. Plus, it’s gluten-free if you choose gluten-free pretzels!
This platter is a great option for anyone looking to enjoy a light, healthy 4th of July dessert or snack. It’s perfect for those watching their calorie intake but still craving something festive and delicious. Whether you’re making it for kids, adults, or both, this platter offers a refreshing and guilt-free way to celebrate!

4th of July Fruit Platter
- Total Time: 10 minutes
- Yield: 1 platter
- Diet: Gluten Free
Description
4th of July Fruit Platter – a simple, healthy, and visually stunning way to celebrate Independence Day! This colorful, patriotic fruit platter is not only a treat for your taste buds but also for your eyes.
Ingredients
- Blueberries
- Strawberries or Watermelon
- White chocolate-covered pretzels or yogurt-covered pretzels
Instructions
- Wash the fruit: Rinse your blueberries and strawberries (or watermelon) thoroughly. This is a crucial step to ensure your fruits are clean and ready to eat!
- Arrange the blueberries: Start by placing the blueberries in the top left corner of the platter. This section will represent the blue field of the American flag. Make sure they form a neat square or rectangle shape.
- Slice the strawberries or watermelon: If you’re using strawberries, slice them into thin rounds or half-moons. For watermelon, cut it into thin slices or bite-sized cubes. This will be your red stripe section.
- Create the red stripes: Arrange the red fruit (either sliced strawberries or watermelon) in horizontal lines across the platter. Start below the blueberries and work your way down, making sure to space the stripes evenly. This creates the red stripes on the flag.
- Place the white stripes: Add white chocolate-covered pretzels or yogurt-covered pretzels in between the red fruit sections. This will mimic the white stripes on the American flag. Lay them out evenly between each red stripe to maintain a symmetrical look.
- Adjust and decorate: Once you’ve laid out the basic structure of the platter, step back and take a look. Feel free to rearrange the fruits for a more balanced design, or add a few more pretzels for extra flair.
- Serve: Your 4th of July fruit platter is now ready to serve! It’s perfect for parties, picnics, or any patriotic event. Your guests will love the vibrant colors and refreshing flavors of this simple yet striking treat!
Notes
This platter is a fun and easy way to celebrate the 4th of July while offering a healthy, refreshing snack. With minimal effort and a bit of creativity, you’ll have a festive fruit platter that looks as good as it tastes!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 17
- Sugar: 1g
- Sodium: 18mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: 4th of July, fruit platter, patriotic, healthy snack, red white and blue


Related Content
Looking for more ways to make your 4th of July celebrations extra special? Check out these related recipes and ideas to complement your 4th of July Fruit Platter:
- 4th of July Strawberries: If you’re a fan of strawberries, don’t miss this recipe that focuses on this vibrant, red fruit. Perfect for adding to your platter or enjoying as a standalone snack.
- Make-Ahead Fourth of July Recipes: Need more ideas for a stress-free holiday? These make-ahead recipes are perfect for preparing in advance so you can focus on the fun during your celebration. Ideal for busy home cooks!
- Fourth of July Menu: If you’re planning a full meal around your patriotic fruit platter, this menu will give you a range of ideas for appetizers, mains, and desserts. It’s a perfect guide for anyone looking to create an unforgettable 4th of July feast.
- Watermelon Lemonade Recipe: Pair your fruit platter with this refreshing, thirst-quenching drink. It’s light, hydrating, and bursting with summer flavor—perfect for sipping alongside your colorful platter.
- Easter Fruit Pizza: Looking for more fruit-based dessert ideas? Try this creative take on a fruit pizza for a different kind of holiday treat.
These recipes are all great for summer holiday gatherings and will take your 4th of July celebrations to the next level! Whether you need drinks, desserts, or full meal ideas, we’ve got you covered.
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