Savory Ham and Cheese Egg Cups for a Quick Breakfast Boost

Mornings in Manhattan often mean a dash out the door, trying to wrangle the kids while gripping a hot coffee. I’ve found a savior in these Ham and Cheese Egg Cups —they’re simple, tasty, and quick. There’s nothing quite like starting the day with a breakfast that feels a little fancy but takes only minutes to make. Just last Sunday, we had a batch cooked up as the kids and I gathered around our small kitchen table, sharing stories about our week.

For more breakfast delights, check out our air fryer egg and cheese toast .

Why you’ll love this recipe

These Ham and Cheese Egg Cups are perfect for those hectic mornings when time is fleeting but a nutritious breakfast is a must. They combine all your favorite breakfast elements in one easy-to-eat package. Whether you’re hosting brunch or just looking for a weekday treat, they’re the perfect blend of protein and flavor. Plus, they’re a hit with kids! My little ones love customizing theirs with different toppings.

Ham and Cheese Egg Cups

Ingredients

  • 12 slices ham
  • 12 eggs
  • 1/2 cup mozzarella cheese
  • Salt
  • Pepper
  • Green onions

Step-by-step instructions

  1. Set the oven to 375 degrees Fahrenheit.
  2. Add the ham slices to a lightly greased muffin tin, pressing them into a cup shape.
  3. Divide the mozzarella cheese among the 12 ham cups, sprinkling it right on top.
  4. Crack an egg into each cup, seasoning lightly with salt and pepper.
  5. Bake for 15-18 minutes, until the egg whites are set.
  6. Once out of the oven, top each with freshly chopped green onions. Serve warm, and enjoy the blissful morning!

Recipe tips & variations

For a little extra kick, try adding a pinch of paprika or some diced jalapeños before baking. Feeling cheesy? Swap mozzarella with sharp cheddar or Parmesan for a bolder taste. If you’re cooking for a crowd, these cups can easily be doubled in a larger muffin tin or baked in shifts.

Storage & reheating

These Ham and Cheese Egg Cups store well in the fridge for up to three days—perfect for meal prepping! Simply place them in an airtight container. To reheat, pop one in the microwave for 30-45 seconds or warm in the oven for 5 minutes at 300 degrees.

Ham and Cheese Egg Cups

FAQs

Can I use turkey or chicken instead of ham?

Absolutely! Turkey or chicken slices work just as well and offer a different taste. Just make sure they are cut thick enough to hold the shape in the muffin tin.

Are these cups gluten-free?

Yes, they are naturally gluten-free as there’s no bread involved. Just double-check your ham to ensure no gluten-containing additives are present.

Can I make these ahead of time?

Yes, they’re great for meal prep. Make them the night before, and they’ll be ready to grab and go in the morning.

Recipes you may like

Explore other breakfast options with our irresistibly cheesy air fryer egg and cheese toast and the hearty egg and ham breakfast sandwich .

Bringing the ease and taste of homemade right to your table, these Ham and Cheese Egg Cups are sure to make your mornings a little brighter!

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Ham and Cheese Egg Cups

Ham and Cheese Egg Cups


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  • Author: Jake
  • Total Time: 28 minutes
  • Yield: 12 servings 1x
  • Diet: Gluten-free

Description

Delicious Ham and Cheese Egg Cups, perfect for busy mornings


Ingredients

Scale
  • 12 slices ham
  • 12 eggs
  • 1/2 cup mozzarella cheese
  • to taste Salt
  • to taste Pepper
  • to taste Green onions

Instructions

  1. Set the oven to 375 degrees Fahrenheit.
  2. Add the ham slices to a lightly greased muffin tin, pressing them into a cup shape.
  3. Divide the mozzarella cheese among the 12 ham cups, sprinkling it right on top.
  4. Crack an egg into each cup, seasoning lightly with salt and pepper.
  5. Bake for 15-18 minutes, until the egg whites are set.
  6. Once out of the oven, top each with freshly chopped green onions. Serve warm, and enjoy the blissful morning!

Notes

  • For a little extra kick, try adding a pinch of paprika or some diced jalapeños before baking.
  • Feeling cheesy? Swap mozzarella with sharp cheddar or Parmesan for a bolder taste.
  • If you’re cooking for a crowd, these cups can easily be doubled in a larger muffin tin or baked in shifts.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 12g
  • Cholesterol: 300mg

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