Fall rolls in, the leaves crunch under your shoes, and suddenly every coffee shop has one magical drink on its board: the pumpkin spice latte. But here’s the thing—why pay five bucks or more every time you crave it when you can whip one up at home in just ten minutes? This homemade pumpkin spice latte is cozy, creamy, and packed with real pumpkin flavor. Plus, we’ll walk through a few lighter swaps so you can sip happily without blowing your health goals this Thanksgiving season.

Jump to
- Why Make a Pumpkin Spice Latte at Home This Thanksgiving?
- Ingredients for Pumpkin Spice Latte
- Step-by-Step Instructions for Pumpkin Spice Latte
- Pro Tips for the Best Homemade Pumpkin Spice Latte
- Healthier Twists: Make a Weight-Friendly Pumpkin Spice Latte
- Nutrition Snapshot
- Thanksgiving Serving Ideas and Pairings
- Wrap-Up: Sip, Smile, and Share
- Related Recipes
Why Make a Pumpkin Spice Latte at Home This Thanksgiving?
A pumpkin spice latte is more than just a drink; it’s a tradition. Thanksgiving tables may be full of pies, turkeys, and stuffing, but this cozy mug is like the warm-up act that sets the mood. Making your own PSL at home means:
- Control over sweetness – skip the syrup overload and choose natural sweeteners like maple syrup, honey, or even monk fruit.
- Budget-friendly – two mugs at home cost less than one at a café.
- Customizable – dairy-free? Use almond, oat, or coconut milk. Want it lighter? Go sugar-free.
If you’re following Pink Salt Weight Loss Recipe traditions, this DIY pumpkin spice latte is proof that festive flavors don’t have to weigh you down.
Ingredients for Pumpkin Spice Latte
Here’s what you’ll need to create this seasonal superstar:
- ½ cup strong hot coffee (or 2 shots of espresso)
- 2 cups milk (dairy or plant-based)
- 2 tablespoons pumpkin puree (not pie filling)
- 1 tablespoon sugar or maple syrup (adjust to taste)
- 1 tablespoon vanilla extract
- ½ teaspoon pumpkin pie spice (plus more for topping)
- Whipped cream for serving (optional)
Why each matters:
- Coffee or espresso lays down the bold backbone.
- Milk provides the creamy body.
- Pumpkin puree makes this more than just flavored milk—it’s a real pumpkin spice latte.
- Pumpkin pie spice (that cinnamon-nutmeg-ginger blend) delivers the nostalgic Thanksgiving aroma.
- Vanilla and sweetener round everything out.
Step-by-Step Instructions for Pumpkin Spice Latte
This recipe takes less time than waiting in a coffee shop line:
- Heat the milk, pumpkin puree, and sugar in a saucepan over medium heat. Do not boil—just heat until steaming.
- Remove from the heat. Whisk in vanilla, pumpkin pie spice, and your strong coffee or espresso. Taste and adjust sweetness.
- Pour into mugs.
- If you’re feeling festive, crown it with whipped cream and a sprinkle of extra spice.
And there you go—two mugs of cozy pumpkin spice latte made right in your kitchen.
Pro Tips for the Best Homemade Pumpkin Spice Latte
Want your PSL to rival the café version? Try these tips:
- Stronger coffee = better balance. Weak coffee gets lost under the spice.
- Reduce pumpkin puree for more concentrated flavor—cook it down by a third before whisking into the milk.
- Pumpkin butter is a fun twist; it adds depth and natural sweetness.
- Whipped cream options – traditional dairy, coconut whipped cream, or skip it altogether for fewer calories.
- Garnishes make it festive – dust with cinnamon, add a drizzle of maple syrup, or sprinkle crushed graham crackers for Thanksgiving flair.
Healthier Twists: Make a Weight-Friendly Pumpkin Spice Latte
The traditional pumpkin spice latte can creep over 300 calories if loaded with syrups and whipped cream. Here’s how to keep it lighter:
- Use unsweetened almond or oat milk to shave off 50–80 calories per serving.
- Go sugar-free with stevia, monk fruit, or erythritol.
- Skip the cream topping or use a small dollop.
- Control pumpkin puree—two tablespoons add fiber without overloading carbs.
By making these swaps, you can bring your PSL down to around 120–150 calories, still with that unmistakable holiday flavor.
Nutrition Snapshot
Here’s a quick comparison:
Version | Calories | Carbs | Sugar | Protein | Fat |
---|---|---|---|---|---|
Standard recipe (with sugar, dairy milk, whipped cream) | ~171 | 21g | 20g | 9g | 6g |
Lightened version (unsweetened almond milk, monk fruit, no whipped cream) | ~125 | 12g | 4g | 6g | 3g |
Either way, this pumpkin spice latte beats the coffee shop PSL, which often clocks in at 380+ calories for a medium size.
Thanksgiving Serving Ideas and Pairings
Thanksgiving isn’t just about turkey—it’s about the little rituals. Here’s how you can weave this drink into your holiday traditions:
- Morning kickoff: Brew a pumpkin spice latte before heading into the chaos of cooking.
- Brunch companion: Pair with spiced nuts, cranberry scones, or protein-packed biscotti.
- Dessert replacement: A lightly sweet PSL can replace pumpkin pie if you’re trying to keep dessert portions smaller.
- Iced option: For warmer climates, shake it with ice and a splash of cold brew.
Either hot or iced, this pumpkin spice latte is versatile enough for every stage of Thanksgiving day.
Wrap-Up: Sip, Smile, and Share
There’s something magical about wrapping your hands around a warm mug of pumpkin spice latte while family buzzes around the Thanksgiving kitchen. It’s not just a drink—it’s a hug in liquid form. Now that you know how quick and customizable it is, there’s no need to wait in line or overspend at coffee shops.
So this year, make it a tradition: whip up a batch of PSLs for your loved ones and toast to gratitude, good food, and cozy moments.
Related Recipes
If you’re all about seasonal flavors and healthy swaps, check out these other Thanksgiving-inspired recipes on Pink Salt Weight Loss Recipe:
- Easy Summer Drink Recipes
- Blue Raspberry Lemonade
- Easter Egg Fruit Pizza
- Watermelon Lemonade Recipe
- Hibiscus Tea Strawberry Lemonade Refresher

Pumpkin Spice Latte
- Total Time: 10 minutes
Description
A cozy, creamy homemade pumpkin spice latte that’s budget-friendly, customizable, and perfect for Thanksgiving mornings or dessert swaps.
Ingredients
- 1/2 cup strong hot coffee (or 2 shots of espresso)
- 2 cups milk (dairy or plant-based)
- 2 tablespoons pumpkin puree (not pie filling)
- 1 tablespoon sugar or maple syrup (adjust to taste)
- 1 tablespoon vanilla extract
- 1/2 teaspoon pumpkin pie spice (plus more for topping)
- Whipped cream for serving (optional)
Instructions
- Heat the milk, pumpkin puree, and sugar in a saucepan over medium heat until steaming, but do not boil.
- Remove from the heat and whisk in vanilla, pumpkin pie spice, and coffee or espresso. Adjust sweetness to taste.
- Pour into mugs.
- Top with whipped cream and an extra sprinkle of spice if desired.
Equipment
Notes
Use strong coffee for balance, reduce pumpkin puree for concentrated flavor, or try pumpkin butter for natural sweetness. For a lighter version, use unsweetened almond or oat milk and sugar-free sweeteners.
- Prep Time: 5 minutes
- Cook Time: 5 minutes


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