Hey there, friends! I’m Callie, and today I’m thrilled to share one of my family’s all-time favorite side dishes:Honey Cinnamon Roasted Sweet Potatoes. You’ll love how the natural sweetness of the potatoes gets a wholesome boost from honey and a sprinkle of cinnamon—perfect for those cozy family dinners or festive gatherings.
Honestly, I stumbled upon this recipe by pure accident one Thanksgiving when I realized (halfway through cooking) that I’d forgotten to make the mashed potatoes! Enter a mostly full pantry, a little improvisation, and voila—a new family tradition was born. If you’re on the hunt for other delicious recipes that’ll save the day, be sure to check out my Crescent Roll Breakfast Recipes. Now, let’s dive in!
Why you’ll love this recipe
TheseHoney Cinnamon Roasted Sweet Potatoes are simple enough for a weekday meal but delightful enough for special occasions. With minimal hands-on time, you’ll spend just 10 minutes prepping and the oven does the rest. Plus, the combination of honey and cinnamon brings out a warm, sweet aroma that fills the kitchen. Not to mention, it’s a healthier alternative to those more indulgent sides, making it a guilt-free addition to your table.

Ingredients
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 3 tablespoons honey
- 1 teaspoon ground cinnamon
- 1 teaspoon salt
- 2 tablespoons fresh parsley (for garnish)
Step-by-step instructions
Preheat and prepare
First, preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper—you’ll want to avoid too much sticking and make cleanup a breeze.
Peel and cube
Peel your sweet potatoes and chop them into 1-inch cubes. This gives them the perfect balance between crispy outsides and tender insides.
Toss and season
In a mixing bowl, combine the cubed sweet potatoes with olive oil, honey, cinnamon, and salt. Toss until everything is well coated—it’s the secret to getting that delicious caramelization.
Roast to perfection
Spread the seasoned potatoes in a single layer on the baking sheet. Pop them into the oven for 25-30 minutes. Remember to flip them halfway through to ensure even roasting.
Serve and garnish
Once they’re tender and golden, transfer your masterpiece to a serving dish. Sprinkle with fresh parsley before serving hot—this adds a lovely pop of color and freshness.
Recipe tips & variations
- Adjust sweetness:Love that sweet note even more? Feel free to drizzle a touch more honey before roasting.
- Spice it up:A pinch of cayenne or a dash of nutmeg can add a little kick and warmth.
- Nutty twist:Add some chopped pecans for a crunchy element, making it feel festive.
Storage & reheating
Have leftovers? Store them in an airtight container in the refrigerator for up to three days. When you’re ready to enjoy them again, simply reheat in the oven at 350°F (175°C) for about 5-10 minutes, or until warmed through.

FAQs
Can I make this recipe vegan?
Yes, you can substitute the honey with maple syrup or agave nectar for a plant-based version.
What other herbs can I use instead of parsley?
Fresh thyme or rosemary also pair beautifully with roasted sweet potatoes, offering an aromatic touch.
How do I prevent the sweet potatoes from becoming mushy?
Ensure the potatoes are cubed evenly and spread them in a single layer on the baking sheet to promote even roasting.
Can I use yams instead of sweet potatoes?
While yams are different, you can certainly use them. Just be aware the texture and flavor will vary slightly.
Recipes you may like
- Crescent Roll Breakfast Recipes
- Breakfast Potatoes Recipe (Easy Crispy)
- Breakfast Pizza Recipe (Easy Cheesy)
Now go ahead and give these Honey Cinnamon Roasted Sweet Potatoes a try, and treat yourself to a warm, comforting dish that feels like a hug in a bowl!

Honey Cinnamon Roasted Sweet Potatoes
- Total Time: 40 minutes
- Yield: Serves 4
- Diet: Vegetarian
Description
A delicious and healthy side dish of Honey Cinnamon Roasted Sweet Potatoes that brings warmth and flavor to any meal.
Ingredients
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 3 tablespoons honey
- 1 teaspoon ground cinnamon
- 1 teaspoon salt
- 2 tablespoons fresh parsley (for garnish)
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Peel your sweet potatoes and chop them into 1-inch cubes.
- In a mixing bowl, combine the cubed sweet potatoes with olive oil, honey, cinnamon, and salt. Toss until everything is well coated.
- Spread the seasoned potatoes in a single layer on the baking sheet. Bake for 25-30 minutes, flipping halfway through.
- Once tender and golden, transfer to a serving dish and sprinkle with fresh parsley before serving hot.
Notes
- Adjust sweetness: Add more honey if desired.
- Spice it up: Consider adding cayenne or nutmeg for extra flavor.
- Nutty twist: Feel free to add chopped pecans for a crunchy texture.
- To store, place leftovers in an airtight container for up to three days.
- Reheat in the oven at 350°F (175°C) for 5-10 minutes.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 10g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg




