Welcome, kitchen adventurers! Today, I’m thrilled to share a delightful dish that’s become a staple in my family meal rotation: Roasted Sweet Potatoes with Garlic & Parmesan. It’s a recipe that combines the natural sweetness of sweet potatoes with the savory turn of garlic, all brought together under a cozy blanket of Parmesan. This dish isn’t just about taste; it’s about bringing simplicity and comfort to your table.
I remember the first time I tried a variation of this recipe. My little ones had just discovered a sudden aversion to veggies—go figure! Desperate for a solution, I tried roasting the sweet potatoes just a little longer than usual, and voilà, they were hooked on the crispy edges and cheesy goodness. Parenting win, right?
Let’s dive into why you’ll love this recipe and how you can make it at home. But first, if you’re on a breakfast kick, check out my super easy breakfast potatoes recipe.

Why you’ll love this recipe
This recipe is quick and easyto put together, perfect for busy weeknights or lazy weekends.
The rich flavors blend beautifully, making each bite a lovely fusion of sweet, savory, and cheesy textures.
It’s versatile enough to serve as a side, a main dish, or even a snack. Plus, it’s a delightful way to sneak in some veggies!
Ingredients
- 2 pounds sweet potatoes, peeled and cut into 1-inch cubes
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/3 cup parmesan cheese, grated
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
Step-by-step instructions
Prepare the sweet potatoes
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or give it a light kiss of olive oil.
Peel and cube your sweet potatoes into bite-sized 1-inch pieces. Place these little cubes into a large mixing bowl.
Season the sweet potatoes
Drizzle the olive oil over them. Add in the minced garlic, grated parmesan, salt, pepper, and Italian seasoning. Give everything a good toss until the potatoes are wearing their seasoning jackets evenly.
Roast away!
Spread the sweet potato cubes out on your prepared baking sheet. Make sure they have some room to breathe; overcrowded potatoes don’t get crispy edges!
Roast them in the oven for 25-30 minutes, flipping them halfway through. You’ll know they’re just right when the edges go a lovely golden-brown.
Recipe tips & variations
- If you’re feeling adventurous, try throwing in some chopped rosemary or thyme for a different herbaceous twist.
- For a spicy kick, sprinkle a dash of cayenne pepper or smoked paprika over your potatoes before roasting.
- Feel free to experiment with different cheeseslike shredded mozzarella or a tangy feta to suit your cravings.
Storage & reheating
Have leftovers? Lucky you! Place any extra roasted sweet potatoes in an airtight container. They’ll stay fresh in the fridge for up tothree days.
To reheat, pop them back in the oven at 350°F (175°C) for about 10 minutes or until they regain that crispiness you love.

FAQs
Can I use pre-minced garlic?
Absolutely, but fresh garlic offers a more robust flavor.
Can I make this dish vegan?
Yes, swap out the Parmesan for a vegan-friendly cheese or nutritional yeast for that cheesy flavor.
Can I prepare the sweet potatoes in advance?
Sure thing! You can prepare and refrigerate them a day ahead. Just toss them in olive oil and seasonings right before you’re ready to roast.
How do I prevent the sweet potatoes from getting soggy?
Ensure they’re in a single layer, and don’t overcrowd the baking sheet.
Recipes you may like
If you’re in the mood for more kitchen fun, here are a few other recipes to tickle your taste buds:
- Breakfast pizza recipe: Check out this easy cheesy breakfast pizzafor your next brunch gathering.
- Crescent roll breakfast recipes: Learn how to jazz up your mornings with these creative ideas.
- Classic mashed potatoes: The ultimate comfort side dish can be found in this simple mashed potatoes guide.
I hope you enjoy making (and eating!) these Roasted Sweet Potatoes with Garlic & Parmesan as much as my family does. Happy cooking!
Print
Roasted Sweet Potatoes with Garlic & Parmesan
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A delightful recipe for Roasted Sweet Potatoes with Garlic & Parmesan that combines sweet and savory flavors for a cozy side dish.
Ingredients
- 2 pounds sweet potatoes, peeled and cut into 1-inch cubes
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/3 cup parmesan cheese, grated
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or give it a light kiss of olive oil.
- Peel and cube your sweet potatoes into bite-sized 1-inch pieces. Place these little cubes into a large mixing bowl.
- Drizzle the olive oil over them. Add in the minced garlic, grated parmesan, salt, pepper, and Italian seasoning. Give everything a good toss until the potatoes are wearing their seasoning jackets evenly.
- Spread the sweet potato cubes out on your prepared baking sheet. Make sure they have some room to breathe; overcrowded potatoes don’t get crispy edges!
- Roast them in the oven for 25-30 minutes, flipping them halfway through. You’ll know they’re just right when the edges go a lovely golden-brown.
Notes
- If you’re feeling adventurous, try throwing in some chopped rosemary or thyme for a different herbaceous twist.
- For a spicy kick, sprinkle a dash of cayenne pepper or smoked paprika over your potatoes before roasting.
- Feel free to experiment with different cheeses like shredded mozzarella or a tangy feta to suit your cravings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 230
- Sugar: 5g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 6mg



